Monday, April 04, 2011
Detox- day 3
It's still going well. I think adding the option for a hard boiled egg a day and some almonds made the whole thing much more doable. I still find myself hungry often, but I have also found that most of my issue is psychological. I want other food, but I'm actually fine. I eat my cabbage soup at least twice a day and I'm trying to limit the fruit I have each day to only 2 or 3. Today in class was a challenge. Not only was I hungry, but all of my students decided that they wanted to talk about food. I always ask my students how their weekends were. I ask them about what they did, etc. Well, today, as they shared about their weekends, they described the food the ate. Seriously, they all wanted to talk about the food they ate. In all 5 of my classes, this was the topic of the day. And I found myself craving BB when they talked about BBQ, wanting sushi when they shared about their favorite sushi spot in town, and just in general, wanting food! Oh well. I might have to take more control over the conversation next time.